How to Create an Easy, Healthy Meal Plan on a Budget

How to Create an Easy, Healthy Meal Plan on a Budget

Creating a healthy meal plan on a budget can be tricky. We so often have the best of intentions: we develop a meal plan(ish), buy our groceries, fist pump when we’re $16 under budget, and then suddenly your two year old is screaming, the baby has a rash, and making that Pinterest-worthy quiche for dinner is the last thing on your mind because McDonalds here we come!!

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Less Stuff, More Life

Less Stuff, More Life

Stuff steals your joy and suffocates your life. Do you believe this? I do. I’m on a mission to become weird.

Dave Ramsey says, “Don’t be broke. Be Weird”.

He suggests to look at what everyone else is doing and run the other way. The Joneses want stuff: cars, houses, furnishings, clothes, and the bills that pay for the stuff put a noose around their neck that one hiccup in life–an accident, a car repair, a broken appliance–leaves them “stuffocated”.

Nerdwallet says the average household is $135,924 in debt.

Bloomberg says $16,000 of that is credit card debt.

No. More. Stuff.

More than a year ago my family of four took a vacation and all of our needs fit into two backpacks. If we had taken more stuff we have checked bags and missed flight connections. We each had three or four sets of clothes and washed them in the sink and hung them to dry. We were minimalists and it was an experience that left us thirsting for more–I mean less–stuff.

Over the last eight weeks we have sold so much stuff. At the same time we put our house on the market to sell. Last week we closed on the sale. No one would have said our home was cluttered. Judgments say we lived simply. We didn’t pour additional concrete for the driveway or build a shop, or fill the house with furnishings. Simply to others felt “stuffocated” to us. We leased a 997 square foot 2-bedroom apartment for four people. The girls share a bedroom and we have a dog. No amount of downsizing prepared us for the transition. No matter how small our material goods are there was still too much stuff. We still have a few boxes of stuff to take to Goodwill, and we are 100% debt free. We are FREE! Here’s what we’ve learned.

Less stuff means more life.

Travel:

Remember that backpacking trip? We can have great experiences like those more often. We can move quickly with less stuff, even be more spontaneous. There’s no house, yard, or anything else to maintain. We can go whenever we want, where ever we want to be. That thought alone leads to a lot less stress. Stuff doesn’t hold us back.

If your income comes from online sources the world becomes your playground. House sit for people around the world and your lodging and utilities are covered. Go have experiences stuff will never let you have.

Declutter:

My mom is a pack-rat. She still has my grade school worksheets. I recently convinced her to shut down a storage unit where she was storing stuff because it has cost her more than $5,000, for stuff that fit in her garage. My husband’s mom is a pack-rat. She doesn’t understand why we want less stuff when stuff can be handed down, passed around, or is generally useful. My Dad wants to know when I am coming to pick up my late Grandma’s china. It’s beautiful and I don’t have room for it. Dad chuckles when we talk about our next move. We get the, “Oh you kids…”. We’re in our 40’s, hardly kids, and this feels better all the time.

Be charitable:

Shopping is fun, and what if having extra money leads to helping causes you care about. Start a foundation to touch people and needs with care. Do the work only you are meant to do.

Be Creative

I am not saying you don’t need to buy things. Plenty of people need a house. I think people need a place to live that doesn’t own them. For my family a house is a liability, not an asset. We move often. I wouldn’t call us nomads, but history says we move every 4-5 years. If that means selling a house in a downturned financial cycle then we have a lot to lose. Luckily, we sold our house while the market was high. Now we get to plan next steps. If you enjoy living in a house as part of the American Dream, that’s great. Hopefully the house fits your income. Dave Ramsey suggests no more than 40% of your income be tied to a house on a 15-year term, fixed rate mortgage.

You don’t have to furnish it with big box high priced things. Shop second hand if possible. You don’t have to furnish it with big box high priced things. Shop second hand if possible. Find Furniture sales in your area. Visit a garage sale. A little elbow grease and paint can make furniture or decor something you love with a great story. Tell your story.

Open your mind and be free

On Dave Ramsey’s program he allows people a debt free celebratory scream. “FREEDOM”! It’s based on William Wallace from the movie Braveheart:

Don’t you want freedom from stuff, debt, and clutter?

Freedom from debt

Nicole, owner of WeTalkHealthy, lives a healthy decluttered lifestyle. Her main focus is as a health advocate and mom of 2 who studies food, and general wellness. It’s her mission to help you live a healthier life by learning about the dangers in the food you feed your family. Whether it’s meal prep or creative exercise without setting foot in the gym, you don’t want to miss her tips.
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How I Threw a Downtown Wedding For Less Than $4,000

How I Threw a Downtown Wedding For Less Than $4,000

You may have noticed lately that ThriftyGuardian has had a LOT of guest posts and I promise it’s not because I’m getting lazy 😉

Rather (if you haven’t yet heard….)

WE GOT MARRIED! 😀

So needless to say, I had to bring a few friends to help keep ThriftyGuardian running while I juggled wedding planning + #thetoddlers + running my own business…easy peasey, right?

Well I’m happy to say that I’m back at it and I’m eager to share with you how I put together a frugal wedding that didn’t look frugal!

My Frugal Wedding Planning

When we finally picked a date, my first thought was of course about the budget (heh I can’t help it! Frugality is life!)

I knew I wanted to throw a wedding downtown, it was important to me that no one feel tempted to drive, regardless of how much they were or weren’t drinking. I also wanted to be able to continue the party at my all-time favorite bar (Floyd’s, for those of you who are local!)

When I brought up my plans to my maid-of-honor, she scoffed. “There’s no way you can throw a wedding in Springfield for less than $5k,” she told me. And after I spoke to a few other friends, I began to fear she was right.

The Right Place, The Right Time

As luck would have it, my MoH and I happened to head out for a girl’s night to a new(ish) place in town – Arlington’s Restaurant. As we walked in, I was immediately in awe — this place was GORGEOUS! And the food….oooh my goodness. I was in love.

And guess what?

Our waitress just happened to mention that the upstairs area was available for rent!!

Now not only were we lucky in that this beautiful space was available (I’ve recently heard they’ll well booked through January 2018!) but it fit well within our budget.

I was sold.

You’ve got the wedding venue – now what?

Once the wedding venue was booked, the hard part began. There were so many decisions to be made! Time frame, food, drinks, hotel block, colors, decorations…so much to do and I’d given myself only six months to do it!

Given that my entire business runs around my ability to be efficient, I knew the first thing to do was to develop that budget. Having a number in mind is great, but was it possible? Only one way to find out…

(Please note this article contains affiliate links, which means I may receive a commission should you click through. This in no way impacts my recommendation of any products/services.)

Developing Your Wedding Budget

To begin, set a budget that gives you a tiny bit of buffer, but not so much that you’ll be tempted to spend when you don’t have to. Again, my budget was $5,000 (with us ideally staying under $4,000!) If you’re getting ready to plan your own wedding, please take my advice when I say – do NOT Google average prices of various wedding components! For example, wedding flowers cost an average of $2,000 (!!) Ooph. No.

Figure out what you feel is fair/reasonable and go from there, adjusting as necessary but recognizing that adding to one area will pull from another.

Our original Wedding Budget was as follows:

Groom’s Clothing/Accessories 120
Bride’s Clothing/Accessories 150
Kid’s Clothing 150
Venue 2,000
Cake 300
Bridal Party Gifts 200
Photos 1000
“Honeymoon” 500
Misc 500
TOTAL $4,920

Now, I already know what you’re thinking – $150 for the bride?! $500 for a photographer?! Where’s the DJ??!

Well stick with me, we’ll get there…

Wedding Budget – The Clothing

I’ve never been a “big wedding, expensive white dress” kind of gal, so that alone really helped us in saving money while still giving us an end result we loved. I had two desires when it came to the wedding clothing –

1. I wanted to wear a petticoat. I love petticoats.

2. Henry (our 3 yr old) needed suspenders. He looks flippin’ ADORABLE in suspenders.

So my starting place involved petticoats and suspenders…how could I NOT do a Rockabilly/50s theme??

Answer: I couldn’t. Rockabilly it was!

I clicked on over to Amazon and sure enough, found the perfect wedding dress for only $30!!

And because I’m a kind, wonderful bride (though maybe too kind…more on that later…) I had my bridesmaids buy the same dresses, but in a different color. Having spent nearly $200 on my own bridesmaid dress a few years ago, there was no way I’d inflict the same financial pain on someone else.

Then for my accessories, I went with a bird cage veilwhite Mary Jane(esque) shoes, and some costume pearls. All-in-all, my total wardrobe cost: $80 (original budget: $150)

We lucked out with our daughter’s clothing, in that we happened to visit my mom when her local JcPenney was closing! My daughter’s dress cost us $7 and even with her shoes and the same set of pearls I bought myself, her overall outfit cost us $32 (original budget: $75)

For the men, we decided to keep things simple. They wore white shirts, black pants, and black/white Chucks. My husband’s and son’s clothing cost a total of $200 (original budget: $195) – a bit over budget, until we factored in Rakuten!

Total spent on clothing for the family: $312 (original budget: $420)

 

Saving Money on the Wedding Venue

Thus far we were well on track to staying under budget, but food and drinks can add up FAST. Do you do an open bar or cash bar? Sit down dinner or a cocktail hour? Decisions, decisions…

Personally, I’m a beer drinker so if we were going to have ANY free drinks, it was going to be beer. With the guidance of our amazing venue owner, we went with keg beer and a soda bar, everything else being cash bar. And that would be my biggest tip here – TRUST YOUR VENUE OWNER! If you can’t trust the owner, you may need to reconsider where you’re doing business. Ideally your venue owner will be upfront and honest in what works and what doesn’t for your specific budget.

And as I mentioned earlier, our venue has absolutely PHENOMENAL food (heh and clearly I LOVE food!) so figuring out the best plan of action was a bit tough. We ended up going with a later wedding – a start time of 6:30pm – and doing a variety of appetizers (or “drunk people food” as I liked to call ’em). We did decide to provide dinner for the bridal party beforehand so they could eat in between pictures and the wedding, but even with that expense, our total venue cost ended up being right on the nose at about $2,000. So far, so good!

Do You Really Need a Fancy Wedding Cake?

I’ll be honest here – we could have saved a lot more on our wedding cakes than we did but uh…TOTALLY worth it.

 

Obviously the bigger/taller your cake, the more expensive it’ll be. We ordered “sheet cakes” (the prettiest darn sheet cakes I’ve ever seen!!) and got enough to feed 100 people. Total cost: $280

As with everything in wedding planning, you really have to decide what’s most important to you. Would you rather have a huge wedding cake that costs you $6/serving or something that actually lasts beyond the night – like photos or favors?

DIY Wedding Decor

I’m HUGE into DIY and crafting, so that went a long way in helping us save money in our “Misc./Decor” budget. Not to mention we chose a venue that was already gorgeous, so what decor we did need was minimal.

Rather than rent linens from the venue ($15/piece), I kept an eagle eye on our local Facebook resale groups. We were able to pick up all the linens and table runners we needed for only $8/piece and then resold them for $10! Not bad, eh?

We also found a ton of mason jars at a garage sale and I already had other necessities – ribbon, glue, and hot glue guns galore!

I did buy some submersible tea lights to glue to the top of the mason jars and then all I did to create the centerpieces was spray glitter inside the jars, glue flowers to the tops, and wrap some ribbon/pearls around ’em. I added a few butterflies in honor of my grandma who passed in 2001 – she LOVED butterflies.

glittery mason jar with a sunflower top wrapped in orange and teal ribbon

I then used the extra pearl strands and ribbon we had to do some decor for the chair backs:

 

Can You Do Your Own Wedding Photos?

Our biggest budget-saver was when we decided to do our own wedding photos and I am SO glad we did. Now I’m definitely not discounting the benefits of hiring a professional photographer, but I love having saved so much money while also having full access to each and every photo taken that day. While there are a lot of reasons to hire a professional wedding photographer, I feel there were a lot of photos taken that would have otherwise been missed had we hired someone not familiar with our friends/family. So rather than spending $500+ on a photographer, we spent about $100 on a “thank you” gift for a friend who gave us over 500 BEAUTIFUL shots of our entire day.

We also decided to have a photo booth at our wedding and asked that everyone leave us a copy. We built a collapsible display board with chicken wire and everyone loved it. So not only did we have photos of our friends/family being fun and goofy, but everyone got as many favors as they wanted to remember this beautiful day. We even bought little butterfly clothespins from Amazon for only $10 – totally worth it!

Total cost for photographer/photo booth: $360 (original budget: $1,000)

Saving Money on Music & Wedding Flowers

When I first Googled “wedding flowers” and saw the average cost was usually $2,000, my heart dropped; that’s nearly half my budget!! Luckily I love gardening, so set aside some space in our backyard and went about our usual frugal gardening adventures. Unfortunately that didn’t turn out quite as it was supposed to (and legally I’m not allowed to say what happened…) but should you go the route of growing your own wedding flowers, take my word for it when I say you need to make sure no one will “accidentally” spray weed killer near your yard (*grumble grumble*)

Even if you don’t grow your own flowers, though, there are a number of ways you can still save money! We ended up using a lot of fake flowers and I simply cut and pieced them together to make our decorations and bouquets:

Then we stopped by our local farmer’s market on the day of and picked up a few bunches of live sunflowers – which we later had fun handing out downtown after the wedding to confused-but-happy bar friends.

In terms of music, we really had fun with that! Rather than spending $300-$500 on a DJ, I decided to do it myself…with a little help from our friend T-Rox:

TRox DJ toy

Instead of a traditional “dollar dance”, we decided to encourage people to donate to our amazing DJ so he could fly first class back to the Prehistoric period (yes. seriously.)

All I did to DJ my own wedding was make separate playlists for each part of the wedding: music pre-ceremony, music during mingling after the ceremony, then dance music. Since I already own a microphone for my business, it was easy to record and plug in a few key pieces to keep the flow going as I wished. I used Raise to buy a discounted ITunes gift card (and Rakuten saved me even more from there!) and even after I gave TRox his cut, we managed to only have to spend $70 on the music and I was able to guarantee the songs I wanted were played when I wanted them. This was probably my favorite part of the whole wedding shebang.

The Final Total

All-in-all our wedding total came in just under $4,000 (and that includes the honeymoon!) Obviously we could have cut corners even further, but I’m quite pleased with how it all came together and that we avoided hurting ourselves financially for one single event, even one as big as a wedding.

 

The Non-Financial Benefits of Financial Freedom

The Non-Financial Benefits of Financial Freedom

Financial freedom sounds like a dream, doesn’t it? The thought of never again having to set up autopayments or worry about what bill is due when…Ahhh-mazing.

That said, have you ever thought about the benefits of financial freedom BEYOND just freedom with your finances?

Well today we’ve got Jacob from Dollar Diligence to introduce us to the non-financial benefits of financial freedom —

The Non-Financial Benefits of Financial Freedom

Being $25,000 in student debt, I knew I was feeling the strain and the anxiety. I hadn’t experienced a good night’s sleep in months and felt drained of energy on most days. I wasn’t completely hopeless, but I felt constrained by the enormity of the problem.

The damage my debt was doing to my finances and credit was clear, because I monitored it almost daily. But, what wasn’t so clear was the damage it was doing to me and those around me. The stress, coupled with my inability to concentrate on much of anything else, led to a deterioration of my health, my relationships and my career.

Getting free of debt not only gave me my financial freedom, it saved my career, and it probably saved my life.

Everything began to turn around for me when I got serious and developed a plan. I freelanced for extra income, I refinanced to a lower rate, and I setup auto-pay for weekly debt killing payments. Just having a plan gave me a sense of relief and the ability to focus, prioritize and make decisions. After 15 months, I am debt free.

Financially I’m not yet where I want to be, but I now have a clear path to achieving my most important goals.  It’s a feeling like no other.  While the financial benefits of becoming debt-free are clear, less clear, but much more important, are the non-financial benefits. When you understand how debt impacts every corner of your life, it becomes your most powerful motivation to eliminate it completely.

The Physical Reality of Debt

You feel it first in your emotional makeup. It’s hard to ignore the feelings of stress, anxiety and depression, but you feel as if you can cope with it. What you don’t realize is the physical toll it takes. Studies show that stress is a leading cause of heart disease and researchers have found a positive correlation between debt-induced stress and heart attacks.

When I was at the peak of my distress, my family forced me to get a physical. I found out I was a hypertensive time bomb that needed immediate disarming. I long ignored the migraines, the weight gain and the new age lines – all stress-induced. When I got rid of my debt, I got my health back.

Debt Can Hollow Out Your Life

While your mental and physical health deteriorate under the weight of debt, everything else that is important in your life seems to fade into the background – your family, your relationships, your career and your future.

When you can’t concentrate on anything other than your finances, nothing is prioritized. It doesn’t happen deliberately; it just happens.

You grow distant from the people close to you and there is no urgency in your relationships at home or at work. Some people become resentful of others – their spouse for not understanding or being able to help, their employer for not paying enough and anyone who is enjoying a debt-free life.

Debt threatened my relationships, my career and my future. When I became debt-free, I got my life back.

Finding the True Meaning of Wealth

At the risk of drawing any comparisons between eliminating debt and surviving some real life and death situation, I did gain a similar sense of appreciation of everything around me.

There are so many moments of wealth that occur in our lives that, when we’re lost in a fog of despair, we miss entirely. Wealth is as much about accumulating these moments of love and happiness as it is accumulating vast sums of money.

It’s also about being able to choose how you want to live your life – free to pursue your passion with peace-of-mind and no encumbrances. All of that is lost when you can’t see past a stack of bills. When I became debt-free, I became a very wealthy man.

It may seem hopeless at times, but there are great rewards awaiting you for taking a stand against your debt, the least of which is your financial freedom. When you understand how much is taken from you when debt controls your life, there is no greater feeling than making that last payment.