Self care for moms can range from simply taking ten minutes to meditate to a weekend trip away with the girls, but have you ever considered adding CBD oil into that routine?
While I am most definitely not a doctor, I think one of the easiest ways to take care of yourself as a mom is to ensure you’re consuming things (food and otherwise) that help you keep moving forward and feelin’ good.
What is CBD oil?
Cannabidiol, better known as CBD, is a popular natural remedy used for many common ailments; it’s one of about 104 chemical compounds (known as cannabinoids) found in the marijuana plant.
CBD oil is a marijuana oil that has significant amounts of cannabidiol (CBD) included within it. It’s made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil.
Does CBD get you high?
When most people think of marijuana, they think of getting high or “being stoned”. It’s not quite that simple, though. The Tetrahydrocannabinol (THC) is what causes you to become inebriated – the main psychoactive cannabinoid found in marijuana. However, unlike THC, CBD is not psychoactive and will not cause you to feel high.
In this regard, consuming CBD oil per se will not make you test positive in a drug test. CBD products usually contain little THC content, which is what drug tests detect. If you want to be sure, read this essential guide on CBD oil.
What’s the best way to take CBD oil?
CBD oil comes in a variety of different dispensers, ranging from sprays and topical ointments to pills and capsules. Personally I prefer to buy tinctures and ingest it sublingually. Mother’s Apothecary sells tinctures both in a natural flavor and ones with peppermint oil; the peppermint one is my favorite and definitely helps with any potential aftertaste!
The Benefits of CBD Oil
There are a number of reasons I’ve made CBD oil a part of my daily self care practice. While I again want to reiterate that there’s no guaranteed benefits, I’ve been taking it for quite some time and want to share my own personal experience.
Fibromyalgia and other inflammatory diseases run in my family, so the potential for CBD oil to help with that is a really big deal for me.
The way CBD oil helps is possibly through the endocannabinoid system (ECS). Through this system, endocannabinoids are produced, which are neurotransmitters that bind to cannabinoid receptors in your nervous system.
Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters.
Heh and while I’m sharing my “wonderful” health history here, I also suffer from dysthymia – a persistent depressive disorder that occasionally turns manic. I’ve tried traditional medicine in the past, but once again those good ol’ genetics caused many of the medicines to have the opposite impact intended – causing suicidal thoughts and then some.
So when I heard CBD can potentially help with depression and anxiety, I was all the more sold. Many animal studies have shown that CBD oil “induces antidepressant-like effects comparable to those of imipramine.” Basically the CBD oil has a positive effect on the brain’s serotonin receptors, which helps to regulate mood and social behavior.
There’s certainly still a lot to study and learn about CBD oil and it’s benefits, but when considering which company to buy from, Mother’s Apothecary should be your first stop.
Mother’s Apothecary CBD Review
I go with Mother’s Apothecary for a number of reasons – they’re non GMO, organic, made in the USA, and they source the hemp themselves. They work hard to make sure their crops are grown without chemical fertilizers, herbicides, or pesticides.
They also test their products multiple times to not only ensure potency, but to check for potential contaminants, like mold or heavy metals.
Lastly, the way they extract the CBD oil is superior to most other CBD sellers. Without getting too far into the process, they basically use CO2 as a solvent (without it actually being a harmful one). Most companies use this CO2 process in a supercritical way, sacrificing some of the beneficial oils and terpenes to produce more bountiful harvests.
Mother’s Apothecary, though, uses a subcritical extraction process that ensures the best possible results when it comes to producing a high quality CBD oil. They truly go above and beyond to provide their customers with the best CBD oil possible.